Sightseeing tours in the Tatra Mountains - where to start?
What to see in the Tatras? Notable are primarily the highest elevations. But keep in mind that mountaineering requires proper preparation, both in terms of physical fitness, and proper dress. It should pick up in the higher parts of the mountains especially during the summer, because then the weather conditions are great for hiking. In the winter, even during autumn can be quite risky. After a few days of training and visiting places like Kościeliska Valley or Chochołowska to choose the higher parts of the mountains, and get, for example, Giewont and Kasprowy.
Polish cusine - facts:
Polish cuisine has evolved over the centuries to become very eclectic due to Poland's history. Polish cuisine shares many similarities with other Central European cuisines, especially German and Austrian as well as Jewish, Belarusian, Ukrainian, Russian, French and Italian culinary traditions. It is rich in meat, especially pork, chicken and beef (depending on the region) and winter vegetables (cabbage in the dish bigos), and spices. It is also characteristic in its use of various kinds of noodles the most notable of which are kluski as well as cereals such as kasha (from the Polish word kasza). Polish cuisine is hearty and uses a lot of cream and eggs. Festive meals such as the meatless Christmas eve dinner (Wigilia) or Easter breakfast could take days to prepare in their entirety.
The main course usually includes a serving of meat, such as roast, chicken, or kotlet schabowy (breaded pork cutlet), vegetables, side dishes and salads, including surówka su?rufka ? shredded root vegetables with lemon and sugar (carrot, celeriac, seared beetroot) or sauerkraut (Polish: kapusta kiszona, pronounced ka?pusta k?i???na). The side dishes are usually potatoes, rice or kasza (cereals). Meals conclude with a dessert such as sernik, makowiec (a poppy seed pastry), or drożdżówka dr???d??ufka yeast pastry, and tea.
Źródło: https://en.wikipedia.org/wiki/Poland#Cuisine
Lower Silesia - elemental info
Lower Silesia (Polish: Dolny Śląsk; Czech: Dolní Slezsko, Latin: Silesia Inferior; German: Niederschlesien; Silesian German: Niederschläsing; Silesian: Dolny Ślůnsk) is the northwestern part of the historical and geographical region of Silesia; Upper Silesia is to the southeast.
Throughout its history Lower Silesia has been under the control of the medieval Kingdom of Poland, the Kingdom of Bohemia and the Austrian Habsburg Monarchy from 1526. In 1742 nearly all of the region was annexed by the Kingdom of Prussia and became part of the German Empire in 1871, except for a small part which formed the southern part of the Lower Silesian Duchy of Nysa and had been incorporated into Austrian Silesia in 1742. After 1945 the main part of the former Prussian Province of Lower Silesia fell to the Republic of Poland, while a smaller part west of the Oder-Neisse line remained within East Germany
Źródło: https://en.wikipedia.org/wiki/Lower_Silesia